Since sun damage increases the risk of skin cancer, as well as skin problems ranging from wrinkles to dark spots, wearing sunscreen on a daily basis is essential. Choose a broad-spectrum sunscreen with a minimum sun protection factor (SPF) of 15. Beyond that, it takes just a few minutes each morning and each evening to do the basics: washing with a gentle cleanser and applying a moisturizer to your face and neck.
Since sun damage increases the risk of skin cancer, as well as skin problems ranging from wrinkles to dark spots, wearing sunscreen on a daily basis is essential. Choose a broad-spectrum sunscreen with a minimum sun protection factor (SPF) of 15. Beyond that, it takes just a few minutes each morning and each evening to do the basics: washing with a gentle cleanser and applying a moisturizer to your face and neck.